Happy 2020! Goals are in overdrive during this time of year. What happens when life kicks in and the unexpected derails "the plan"? I personally don't create resolutions. We set our expectations too high and as a result the resolution creates a sense of failure. How about we take hold of what is NOW. How about we create a commitment to ourselves to live in the moment, face the ups and downs as BEING and embrace the full essence of what it means to live in the present mindfully. BE in the moment with me! Happy New Day!! Natasha OX
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